I was dreading the reading 2 hours after tea, it would be high, I just knew it would. Well, guess what? It was the lowest reading I have had since taking my BG in the last six weeks!!! So then I thought, I must have a high this morning when waking to make up for that low. No, that was also the lowest I have had in the last six weeks.
So you see what I mean about doing my head in. There are nights when I have had the lowest GI meal, made from low GI cookbooks and I have had a super, super high BG reading.
It really truly does my head in, in a BIG way.