I have had cramps in my feet a lot this week while sleeping and a few little ones threatening in my calves, but apart from that no soreness - just a sense of well-being.
Next week I am going to try going every weekday before work, may do shorter sessions on Tuesday and Thursday but at the moment my commitment to JB is M, W, F so that way I won't derail myself if for some reason I can't do the whole 5 days.
See you at the pool - I will be the one with the big smile and dressed in clothes rather than bathers - although you never know I might actually find some bathers for larger ladies that are not just sized up versions of slim ladies bathers some time in the near future.
What a great way to set your goal - much better to keep it realistic, as failure can be really demotivating. Good luck with it!
ReplyDeleteSo glad you have found something you really enjoy doing. I heard that Bob Maumill from 6PR is doing the same thing to strengthen his muscles. Last year he had a hip replacement and I believe also back surgery so you have chosen an excellent exercise for someone with your problems. Keep it up.
ReplyDelete